Some Benefits & Uses of Zentangle
Some Benefits & Uses of Zentangle
Relaxation
Zentangle
provides a simplistic and lighthearted way to unwind from the stress of the
day. It hones your focus by drawing you away from agitation through subtle,
calming and intricate strokes that lead to wholesome beauty.
Nurture & Develop Creative Abilities
A goal
of Zentangle is to free your thoughts in such as way that it ultimately
strengthens and empowers your creativity. When you engage in Zentangle drawing,
the creative part of your mind may frolic and grow in ways never before thought
possible.
Peace in Tibetan |
By
focusing on crafting beautiful tangles, the pressures of everyday life are
seemingly lifted. Zentangle's enlightening, liberating purpose is designed to
ease tension, so be sure to make use of its calming nature whenever you feel
the weight of the day bearing down on you.
Improved Sleep Patterns
The
pattern-making beauty of Zentangle reaches deep into multiple aspects of your
life. Through relaxing focus and creative growth, your mind sorts and processes
daily events that help you enjoy a night of deep, replenishing sleep.
Improve
Hand-Eye Coordination
Zentangle
is an additive drawing technique that requires focus yet relaxes the overall
mind. While anyone can do it, noting the detail and subtle nuances of each
stroke help improve hand-eye coordination.
Improved Self-Esteem
It
feels good to create and watch something beautiful unfold. From beginning to
end, witnessing your Zentangle tile bloom forth instills a sense of pride and
accomplishment.
Peace in Chinese and Japanese |
Therapy
Zentangle
can be used to sort and process life challenges. The increased focus and
creativity aspect provide a soothing channel for those with questions, concerns
or medical conditions.
Increases Attention Span & Ability to Concentrate
One
of the most important aspects of Zentangle is its ability to hone a person's
concentration skills by keeping them engaged in a flowing, blossoming creation.
While it ultimately relaxes participants, Zentangle becomes easier and easier
over time.
Anger
Management
The
first benefit of Zentangle a person comes across is typically relaxation. This
is no accident. Individuals suffering from anger issues will find Zentangle to
be an outlet through which they may find relief and calmness.
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