Some Benefits & Uses of Zentangle



Some Benefits & Uses of Zentangle


Relaxation
Zentangle provides a simplistic and lighthearted way to unwind from the stress of the day. It hones your focus by drawing you away from agitation through subtle, calming and intricate strokes that lead to wholesome beauty.
Nurture & Develop Creative Abilities
A goal of Zentangle is to free your thoughts in such as way that it ultimately strengthens and empowers your creativity. When you engage in Zentangle drawing, the creative part of your mind may frolic and grow in ways never before thought possible.




Peace in Tibetan
 Relieve Stress
By focusing on crafting beautiful tangles, the pressures of everyday life are seemingly lifted. Zentangle's enlightening, liberating purpose is designed to ease tension, so be sure to make use of its calming nature whenever you feel the weight of the day bearing down on you.

Improved Sleep Patterns


The pattern-making beauty of Zentangle reaches deep into multiple aspects of your life. Through relaxing focus and creative growth, your mind sorts and processes daily events that help you enjoy a night of deep, replenishing sleep.



Improve Hand-Eye Coordination

Zentangle is an additive drawing technique that requires focus yet relaxes the overall mind. While anyone can do it, noting the detail and subtle nuances of each stroke help improve hand-eye coordination.

Improved Self-Esteem


It feels good to create and watch something beautiful unfold. From beginning to end, witnessing your Zentangle tile bloom forth instills a sense of pride and accomplishment.


Peace in Chinese and Japanese


Therapy

Zentangle can be used to sort and process life challenges. The increased focus and creativity aspect provide a soothing channel for those with questions, concerns or medical conditions.

Increases Attention Span & Ability to Concentrate


One of the most important aspects of Zentangle is its ability to hone a person's concentration skills by keeping them engaged in a flowing, blossoming creation. While it ultimately relaxes participants, Zentangle becomes easier and easier over time.

Anger Management


The first benefit of Zentangle a person comes across is typically relaxation. This is no accident. Individuals suffering from anger issues will find Zentangle to be an outlet through which they may find relief and calmness.

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